Got Questions?
Here to Help

Got Questions? Here to Help

Whether you're curious, need guidance, or just want to know more, we’ve got the answers to support you on your journey.

Do affirmations really work?

With constant repitition yes! The brain believes what you feed it with repitition. The more you repeat, the more you believe and begin to embody. Your thoughts literally do change your life.

What’s included in the affirmation card set?

52 beautifully designed affirmation cards, created by Carla Da Costa herself. All packaged in a quality, ribbon pull box and complete with a wooden card stand emblazoned with 'Hello Queen.'

How can the journal support my
personal growth?

Journalling is one of the most powerful tools we can utilitise to bring clarity to our looping thought cycle and to then purposefully and with intention align our thoughts with what we do want for ourselves, instead of what we don't want or fear happening to us.

Can these cards help with stress and anxiety?

Yes! Stress and anxiety are emotions and emotions are always a product of our thoughts first. Which means if we change our thoughts then so does our emotional state change.

What is included in the Divorce Like A Queen bundle?

The Divorce Like A Queen journal and affirmation card set. The two compliment one another wonderfully to both inspire and empower you.

What other tools can support my personal growth?

Please explore my online coaching programs at www.carladacosta.com for further personal growth and expansion. Have a beginners and growth orientated mindset. If the results in our life today are not a reflection of what we truly want for ourselves then the question is why not? And what is it within myself that my life is reflecting back to me?

Who we are on the inside creates our external world, not the other way around.